Which foods should I avoid if I have varicose veins?

Dr Alex Vesey is our expert consultant vascular surgeon who heads up our varicose vein team at McKeown Medical. Here, he discusses which foods to avoid if you have varicose veins.

Published by Dr Alex Vesey

Date posted — 18.08.24

If you have varicose veins, it’s advisable to avoid foods that can contribute to poor circulation and increased vein pressure.

High-sodium foods, like processed snacks, canned soups, and fast food, can cause water retention, leading to swelling and increased pressure on veins.

Sugary foods and refined carbohydrates, such as sweets, pastries, and white bread, can lead to weight gain, further straining the veins.

Additionally, avoid excessive alcohol consumption, as it can dehydrate the body and affect circulation.

Instead, focus on a healthy, balanced diet and good hydration to support healthy blood flow and vein health.

We offer a range of treatment options for varicose veins including VenaSeal™ – the most up to date method of treating varicose veins that causes less pain and allows you to get back to normal almost immediately, without the hassle of wearing bandages or compression stockings.

Get in touch with our friendly team and we’ll help you find the right varicose vein treatment for you.

Dr Alex Vesey

Our vascular surgery service is led by Dr Alex Vesey. Alex is a highly skilled vascular surgeon with extensive experience in diagnosing and treating a wide range of vascular conditions. With a focus on minimally invasive techniques, Dr. Vesey is dedicated to providing patients with the most advanced and effective treatments for venous diseases, with a particular interest in the treatment of varicose veins.

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